(as of Aug 10,2022 02:32:31 UTC – Details)
From the Publisher
Discover 35 soothing illustrations designed to help adults practice mindfulness and relieve anxiety.
An intro to mindfulness
Get a brief introduction to what mindfulness is and explore two beginner-friendly mindfulness meditations for alleviating stress.
Color to your heart’s content with a creative variety of organic patterns, natural objects, and calming scenes and landscapes.
Perfect for sharing
Framing your artwork or sharing it with a friend is easy thanks to perforated, one-sided coloring pages.
Publisher : Rockridge Press (January 4, 2022)
Language : English
Paperback : 76 pages
ISBN-10 : 1638783616
ISBN-13 : 978-1638783619
Item Weight : 9.1 ounces
Dimensions : 8.5 x 0.21 x 11 inches